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WORKSHOPS ---- in person training to improve.

Calm Training

One to one training for individuals.

+ Explore the Mental Power of Calm

+ Build Calm Responses

+ Claim & Expand Your Space

+ Recap Session After a Month to Review Progress

1 hour online session

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Growth Mindset Training

One to one training for individuals.

+ Defining Growth Steps for Your Work and Personal Life

+ Start to See Obstacles as a Chance to Grow

+ Exercise to Detect Your Fixed Mindset Areas

+ Understanding and Dissolving Comfort Zone Trap

1 hour online session

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Confidence Training

One to one training for individuals.

+ Being Aware and Shifting Your Inner Self Talk

+ How to Choose to be Confident Everyday

+ Building Daily Confidence Ritual You Can Apply

+ Imagery Exercise

1 hour online session

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Be Your Best Training

One to one training for individuals.

+ Self Discovery / Purpose Training

+ Mindset Work

+ Building Performance Habits

+ Recap Session After a Month to See Progress

5 hours (4 online sessions)

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Self Discovery Training

One to one training for individuals.

+ Discover Your Values through Your Heroes

+ Build a Personal Vision

+ Create a Story that Aligns with Who you are

1 hour online session

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Turning Stress Into A Superpower Training

One to one training for individuals.

+ Learn How Stress can be used as an Enhancer

+ Build the Base for a New Mindset around Stress

+ Practice to Channel your Stress for your Own Benefit

1 hour online session

Learn More
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Free Resources

  • The Power of Being Calm
  • Winners are Doers
  • How to Focus

Courses & Workshops

  • Be Your Best Course
  • Self Discovery Workshop
  • See All Courses

Blog

  • How to rebuild trust
  • See Latest Posts

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