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Stress is good for you

Repurpose stress as your superpower Photo by NASA on Unsplash Stress wants you to RETHINK its reputation Generally, we attribute stress to negative things. It’s something to avoid. Something that creates a myriad of health issues.Stress is bad, stress is the worst.And let’s not forget how we get stressed out in our pursuit of reducing our stress levels. It’s time to put our low opinion about stress into perspective. There is a ton of research that actually shows that short-term stress has positive effects, such as: Enhancing performance by increasing our brain’s processing speed. It improves our memory.

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