moving ideas on leadership, mindset, potential and more.

The Power of Calm

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Viktor Frankl Have you heard of Viktor Frankl? He was a neurologist and psychiatrist from Austria who survived the gruel life in a concentration camp during WWII. Frankl wrote about his experience in the international bestseller “Man’s search for meaning”? If you haven’t read the book – it’s a highly recommendable read! It gives a deep insight into how Frankl approached life in the concentration camp and

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A Simple Trick to Boost your Confidence

Imagine a fight between two gorillas: they stand up, drum on their chest and try to take as much space a possible to impress their opponent. In some ways we are not much different to them. Those who appear confident take up space with their bodies and gestures. There’s been lots of interesting research on how our posture is impacting our feelings of power, confidence and assertiveness. Maybe you have heard about power posing? Social Psychologist and lecturer at Harvard Business School, Amy Cuddy has conducted interesting research on the impact of power posing. And

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