moving ideas on leadership, mindset, potential and more.

Happiness Habits

Today, I have a question for you:What does it mean to you to be happy? What are the things that impact your happiness? Are you happy right now, in this moment?Over the last decade or so there has been tons of attempts to explain what makes people happy.And even though, there has been some understanding of what goes into the mix of a happy, content life – single individual perspectives on happiness differ quite a bit. You can easily check this for yourself and try and find a satisfying definition of happiness online. Let me assure

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Carolin Stoffels January 14, 2021 No Comments

How to Increase your Chance at Change

… or how to make a lasting New Year’s resolution for 2021    This blog post should probably start with the question of: Who do you want to be? In a perfect world, in which you had all resources – time, money, whatever it may be – how would you live your life? How would you BE in that life? What would you want to change? And then the next question is: What do you really want to achieve by that? What’s your ultimate goal? Let’s say, you wanted to start exercising more. What’s your

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Carolin Stoffels December 10, 2020 No Comments