Calm Workshop
One to one workshop for individuals.
You will have a one to one session with our trainer to go through 1 hour of Calm Training Exercises:
- Learn ways to be more present
- Choosing Your Response to Challenges
- Avoiding the Anxiety Trap
- Practical Calm Framework & Exercises
* After you purchase a workshop, we will get in touch with you through email within 2 business days to arrange the session. We do online sessions only during the health crisis.
1 Hour Online Session
“Between stimulus and response there is a space. In that space, is our freedom and power to choose our response. In our response lies our growth and freedom.” – Viktor Frankl