Calm Workshop

One to one workshop for individuals.

You will have a one to one session with our trainer to go through 1 hour of Calm Training Exercises:

  • Learn ways to be more present 
  • Choosing Your Response to Challenges
  • Avoiding the Anxiety Trap
  • Practical Calm Framework & Exercises 

* After you purchase a workshop, we will get in touch with you through email within 2 business days to arrange the session. We do online sessions only during the health crisis.

1 Hour Online Session

“Between stimulus and response there is a space. In that space, is our freedom and power to choose our response. In our response lies our growth and freedom.” – Viktor Frankl

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