Be Your Best Workshop
One to one workshop for individuals.
You will have a one to one session with our trainer to go through 4 hours of Performance Training:
- Self Discovery / Purpose Training (1 hour)
- Mindset Work (2 hours)
- Building Habits (1 hour)
- Recap a Month Later (1 hour)
* After you purchase a WORKSHOP, we will get in touch with you through email within 2 business days to arrange the session. We do online sessions only during the health crisis.
5 Hour Online 1 to 1 Workshop
Self Discovery / Purpose Training (1 hour)
Our one to one self discovery training will be executed in a way that fits your conditions. Reflecting on who you are and where you wish to go as well as building a personal vision through your heroes are key to being your best. Together we will create a story that takes you to that vision and aligns with who you are.
Mind Work (2 hours)
- Growth Mindset
- Calm & Mindfulness
Making Habits for the Long Term (1 hour)
Action steps to turn these into habits.
Recap 1 Month Later to Keep You Accountable
1 hour session where we see your progress and give feedback.