moving ideas on leadership, mindset, potential and more.

5 Simple Steps to Get Better At Not Giving a F*ck

Created by ruDALL-E There’s this recurring situation when I am not my usual calm, balanced self.I think it’s normal in a way. Nobody is perfect. And even if you have practiced deep meditation half of your life and are a pro in taking a meta-perspective on your life — you likely have something that triggers you. Just like me. My “I find it hard to not give a fuck moment”: Driving It happens while I drive the car. I get irritated fast.My cursing is on a high when someone drives too fast, too slow, is

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Stress is good for you

Repurpose stress as your superpower Photo by NASA on Unsplash Stress wants you to RETHINK its reputation Generally, we attribute stress to negative things. It’s something to avoid. Something that creates a myriad of health issues.Stress is bad, stress is the worst.And let’s not forget how we get stressed out in our pursuit of reducing our stress levels. It’s time to put our low opinion about stress into perspective. There is a ton of research that actually shows that short-term stress has positive effects, such as: Enhancing performance by increasing our brain’s processing speed. It improves our memory.

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Stop wondering, mint NFTs!

Photo by Nicole Baster on Unsplash How to enter the promised land of Decentralized Social and start curating your work on the Blockchain   You must have lived under a rock if you aren’t well aware that NFTs are the hot sh** right now.Sorry, language happens when I get excited.I wasn’t sure for a while, when and what to write exactly about my experience with DeSo — Decentralized Social — the new world of social media.   And now you might ask: Wait… how is that related to NFTs?   Take a breath, bear with me.   DeSo

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Lost and found: how to (re-)build trust

Photo by Robert Collins on Unsplash Think about the last few years — as well as what’s been happening with the pandemic, people getting divided over anything and everything, political events, connections to others… Do you think you trust as much as you did 5, 10, 15 years ago? For my part I have to say: I don’t think so. More than asking: What happened? I’d like to look at: Why are our lives better with trust? What can be done to (re)build trust? How do you put the right seeds into the soil? And how do you

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A little closer to being at peace with yourself by living now

“If you are depressed you are living in the past if you are anxious you are living in the future, if you are at peace, you are living in the present.” — Lao Tzu For the last few weeks, our focus was on learning how to appreciate our now.Trying to live now compared to somewhere in the past or in an uncertain future is a task to tackle every day. A lot of us get stuck on the idea of being happy when we arrive at a specific goal. While we dream of being there

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For me to be rich, you don’t have to become poor

For me to be rich, you don’t have to become poor   A little closer to an abundance mindset for a better now Photo by Alexander Schimmeck on Unsplash Last week, a friend and I remembered how the Corona pandemic started — and how supermarkets and drugstores ran out of toilet paper. Luckily most people have come to their senses and stopped buying toilet paper in bulk. It’s worthwhile noting that there was never too little toilet paper, actually. But somehow people’s fear of toilet paper scarcity under the pressure of a new threat — the Corona pandemic — made everyone a little more crazy than usual.

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